Watsu massage Therapy - Aquatic bodywork by Traditional Massage
Watsu massage Therapy - Aquatic bodywork https://youtu.be/LuW4Sm7wTNs
★ Subscribe: https://goo.gl/mpymVb
★ FB Page: https://goo.gl/hgJLnd
----------------------
Watsu or Water Shiatsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.
Technique:
Watsu is performed in one-on-one pool sessions in chest-deep warm water. During a session, a provider (practitioner or therapist) gently cradles, moves, stretches, and massages a receiver (client or patient). A typical session consists of a progression of breath coordination, movement patterns in different positions, and massage. Movement patterns including gentle cradling and rocking, more dynamic stretching and mobilization, stillness, and specific mobilization techniques focused on the needs or condition of the receiver. A session may last anywhere from a few minutes to longer than an hour. During a session, the provider continually monitors the state of the receiver, mindful of subtle changes in muscle tension and respiration, and responsive to adapt the treatment accordingly.
(From Wikipedia)
Benefits:
* It reduces anxiety and stress levels
* Wellbeing feeling
* It improves sleeping quality
* Physical recovery after an intense training
* It reduces pain in general
* It improves the digestive system
#Massage #watsu #shiatsu #techniques #aquatic #bodywork
----------------------
Music: from the Audio Library
----------------------
PLAYLIST FOR WATCHING:
Deep Tissue Massage Techniques Front Body More Relaxation & Flexibility https://youtu.be/uwmgge1PrO8
Shiatsu Massage Therapy - Japanese Traditonal massage | How To & Benefit https://youtu.be/RWaWs7NCJ9Q
Thai Massage Techniques Full Body - Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp--Rk
ASMR Upper Body Massage Techniques - Relaxing Body For Pain Relief https://youtu.be/6bCT6a-k2hw
ASMR Indian Head Shouder & Neck Massage Techniques https://youtu.be/T7X2_YMThG0
30 Minutes Full Body Swedish Massage Step By Step https://youtu.be/ZSisjH4MY28
Traditional Back Massage Techniques Collection 2017 | Massage Tutorial Video https://youtu.be/b1o9TBRpdTo
Full Body Massage Techniques (37 Minutes) https://youtu.be/uIdXpPaJOjg
Japanese Shiatsu For Lower Back Pain | Traditional Massage Channel https://youtu.be/kjMKXY0pMy0
HOT STONE BACK MASSAGE TECHNIQUES - HOW TO & BENEFITS https://youtu.be/Dh0yQ4yniY4
Thai Massage Techniques - Full Body stretching Massage Therapy https://youtu.be/qcYvS7yVVU4
Foot & Leg Massage Techniques For Women - Traditional Massage https://youtu.be/1YCAPG3bkRs
Massage Therapy Acupressure Points & Techniques - Relaxing body, relieving pain, headaches https://youtu.be/zr17E-fODHo
Abdominal massage for weight loss - Massage Therapy Techniques https://www.youtube.com/watch?v=itekn...
Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility https://youtu.be/GLGVFcSbEWM
Swedish Massage Techniques Front Body https://youtu.be/JUuv0x-ov2U
Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y
Thai Massage Techniques Full Body - Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp--Rk