Deep Tissue Massage Techniques Front Body More Relaxation & Flexibility
Deep Tissue Massage Techniques Front Body More Relaxation & Flexibility https://youtu.be/uwmgge1PrO8
★ Subscribe: https://goo.gl/mpymVb
★ FB Page: https://goo.gl/hgJLnd
----------------------
Deep tissue massage is a technique that focuses primarily on the deeper layers of muscles and the fascia. Sometimes this technique involves the therapist using firmer pressure in order to reach these key areas and get them to release, which is why this particular massage is oftentimes recommended for people who are comfortable with a slightly more intense touch. However, deep tissue massage can also refer to gentle yet sustained pressure targeting the myofascial layer. The belief that deep pressure equals pain is a myth; however, the benefits of deep tissue massage are beyond question.
Benefits:
• Low back pain
• Limited mobility
• Recovery from injuries (e.g. whiplash, falls)
• Repetitive strain injury, such as carpal tunnel syndrome
• Postural problems
• Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
• Osteoarthritis pain
• Sciatica
• Sports concerns (runners, athletes)
• Tennis elbow
• Fibromyalgia
#Massage #backmassage #deep #techniques #tissue #deeptissue
----------------------
Music: from the Audio Library
----------------------
PLAYLIST FOR WATCHING:
Shiatsu Massage Therapy - Japanese Traditonal massage | How To & Benefit https://youtu.be/RWaWs7NCJ9Q
Thai Massage Techniques Full Body - Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp--Rk
ASMR Upper Body Massage Techniques - Relaxing Body For Pain Relief https://youtu.be/6bCT6a-k2hw
ASMR Indian Head Shouder & Neck Massage Techniques https://youtu.be/T7X2_YMThG0
30 Minutes Full Body Swedish Massage Step By Step https://youtu.be/ZSisjH4MY28
Traditional Back Massage Techniques Collection 2017 | Massage Tutorial Video https://youtu.be/b1o9TBRpdTo
Full Body Massage Techniques (37 Minutes) https://youtu.be/uIdXpPaJOjg
Japanese Shiatsu For Lower Back Pain | Traditional Massage Channel https://youtu.be/kjMKXY0pMy0
HOT STONE BACK MASSAGE TECHNIQUES - HOW TO & BENEFITS https://youtu.be/Dh0yQ4yniY4
Thai Massage Techniques - Full Body stretching Massage Therapy https://youtu.be/qcYvS7yVVU4
Foot & Leg Massage Techniques For Women - Traditional Massage https://youtu.be/1YCAPG3bkRs
Massage Therapy Acupressure Points & Techniques - Relaxing body, relieving pain, headaches https://youtu.be/zr17E-fODHo
Abdominal massage for weight loss - Massage Therapy Techniques https://www.youtube.com/watch?v=itekn...
Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility https://youtu.be/GLGVFcSbEWM
Swedish Massage Techniques Front Body https://youtu.be/JUuv0x-ov2U
Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y
Thai Massage Techniques Full Body - Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp--Rk